Creative Writing for Wellbeing & Discovery; what can happen when you are curious about the process of writing?
When writing, we tend to concentrate on the finished product; a book, a poem or an essay. But, what happens if, instead of focusing on the outcome, we focus on the actual process of writing itself? This is what I began to explore in 2018 when, as a volunteer, I started to run Creative Writing for Wellbeing sessions. As we progressed through the sessions, I discovered that the participants benefited enormously from this type of writing in a group. It…