Writing for Wellbeing & Discovery

These courses are a blend of writing, coaching and wellbeing techniques that
encourage you, through writing, to draw out thoughts and ideas, move beyond the
obvious in your thinking and, in turn, open up new possibilities and
perspectives.

Rebecca uses a wide range of techniques not just to inspire you, but to draw out ideas, thoughts and ways of working that you didn’t know you could do. This boosted our confidence.

Her activities meant that not only can you make writing a priority but also you feel that you can do it.

Claire Jaggard, Participant on Self-Discovery Through Writing course (January 2021) and Winner of the Stroud Short Story Competition (November 2021)

Creative Writing and Mindfulness workshop

This workshop is delivered in collaboration with Mindfulness practitioner, Suzanne Lloyd from Red Berry Mindfulness and incorporates guided meditation.

“A really enjoyable day – I came away with loads of ideas, not only on
writing but about myself as a creative person. The combination of Mindfulness
practices and writing exercises was really powerful.” 

Hilary Smith, educator, author and participant on Awaken the Writer in You

After attending this workshop, participants report feeling more confident
about writing and comment that

“words and ideas flow surprisingly easily”

Writing Retreats and Holidays, Spain

For more information on retreats in Andalucia, Spain, please contact me at (travelwritechange (@) gmail.com)

Writing for Wellbeing courses for coaches, yoga teachers and therapists

If you are considering running your own workshops, or would like to incorporate Writing for Wellbeing techniques into workshops you deliver already, please contact me for more information on courses that support you as the trainer.

More information

For more information on any of the above courses please contact me at (travelwritechange (@) gmail.com)