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Category: Writing for Wellbeing

Creative Writing for Wellbeing & Discovery; what can happen when you are curious about the process of writing?

Creative Writing for Wellbeing & Discovery; what can happen when you are curious about the process of writing?

When writing, we tend to concentrate on the finished product; a book, a poem or an essay. But, what happens if, instead of focusing on the outcome, we focus on the actual process of writing itself? This is what I began to explore in 2018 when, as a volunteer, I started to run Creative Writing for Wellbeing sessions. As we progressed through the sessions, I discovered that the participants benefited enormously from this type of writing in a group.  It…

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From Me to You – letter writing with a difference

From Me to You – letter writing with a difference

Alison and Brian, the facilitators for the workshop From Me to You, got stuck in Bristol’s infamous traffic congestion on the way to the venue. While that may have sent many in to states of anger, impatience or nerves, Alison and Brian arrived with an air of serenity about them that made it difficult to believe they had actually crossed Bristol in rush hour. I was struck by the aura of contentment and peacefulness that surrounded them throughout the workshop….

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