Morning writing; setting yourself up for a great day
Over the past year, I’ve been experimenting with morning writing. While it’s not the first time I’ve used this style of writing, which is sometimes referred to as free flow or unconscious writing, I’ve noticed that my morning writing has taken a different course. Therapeutic writing For years, I have used writing as a technique to 1) rant and get rid of stress and negative emotions without upsetting anyone else 2) to clarify my thoughts when I have needed to…
